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Tuesday, 5 September 2006
Potato, Spinach and Cheese Dish for One - Recipe
Topic: Recipes

potato spinach cheese dishOne of my own recipes, for one person. Sometimes I make it with one potato, sometimes with two (or a large potato), thin skin variety - I keep the peel on. I find this dish so tasty you'd hate to know how often I've been eating it. See photo recipe of potato, spinach, cheese dish.


Posted by Catinka Knoth at 11:17 PM EDT
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Saturday, 6 May 2006
Steamed Stovetop Chocolate Bread for One (or Two)
Topic: Recipes
This recipe is completely my own invention and I think it may be a healthy food. I use slightly unorthodox measuring though I've tried to transcribe here. I often experiment in the kitchen to see what I can make for a single serving treat that uses as little as I can get away with. As little sugar, fat, utensils, and cooking heat. If I make a big loaf of something I'll eat it too quickly. So my rule is to make as healthy a goodie that I can that will still satisfy the treat tooth. I long ago stopped using the oven because that was too much heat for a single serving. Nor does my toaster oven work. I usually 'bake' on the stovetop with my cast iron skillet. That almost always burns cakes and cookies no matter how low the flame. My recent solution is steaming.

This is a cake of dry texture and quite decent taste. One could always spread jam on it - raspberry or apricot would be nice - if one wanted more sweet. I'm very proud of it. I liked it even better the next day. Not an egg in it and yes it holds together!

chocolate bread cake
Ingredients
2 T butter
2 T* sugar
2 T* cocoa
3/4 t. baking powder
pinch salt
3/4 c. whole wheat flour
3 T. soy milk powder (powdered soy milk?)
1/4+c. cold water



cutlery size comparisonT=measuring tablespoon
T*= heaping cutlery soupspoon

heaping cocoaCocoa heaps higher than sugar does. I mean Heaping.


Cream butter and sugar using a potato ricer/masher or wisk. Add cocoa. Cream further.
Add remaining dry ingredients.
mixingMix lightly with fork to mix dry stuff without incorporating it (yet) into the fatty mixture.


Alternate sprinkling water into the mixture with incorporating (all of it)quickly using the fork. When it starts to mass, form into a patty, about 6" diameter.

Prick through with fork making six diagonals. This keeps cake from warping and/or provides ready made pieces. Place on parchment baking paper cut a bit bigger (so you can use it to lift out the cake later).

mixture cake patty
in the pot cooked decorated
Place patty and paper in a medium saucepan (2 quart?) with a rack (for boiling eggs!) and water to just below the cake. I made the mistake of trying to place the cake once the water boiled. The cake slipped and got a bit splashed. I fished it out and positioned it ok.

Bring water to a boil, reduce to low/medium flame, cover leaving a steam vent.

Cook 50-60 minutes, checking periodically to replenish water (careful not to splash cake). Water should cook at a fast simmer. I haven't tried to cook it less than this so I don't know yet if it would be done earlier.

Carefully remove the cake from the pan, lifting by the excess paper. I suppose it should cool, but I don't remember now.

The cake/bread doesn't have that nice baked look and will look a bit lumpy!. To decorate for this picture I hastily made a wax paper snowflake stencil, placed on top of the loaf and sprinkled some confectioners sugar over it. Had I sifted the sugar it would have been more decorative. I had also already eaten a slice before I realized I could make a prettier picture by powdering the cake.

Posted by Catinka Knoth at 12:01 AM EDT
Updated: Sunday, 7 May 2006 12:41 AM EDT
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Monday, 17 October 2005
Squash for Dinner and Recipe?
Topic: Recipes
I've had a plate of delicious sauteed squash three nights in a row. How this came about: A mother in the group of homeschoolers I'm giving an art class to came dragging in a milk crate full of squashes. They're from my husbands garden and no one likes them but him. What kind are they I asked the young son. That's buttercup and thats peanutbutternut squash. No, such a thing doesn't exist! Well....I think so...? What is this? That's acorn and that's butternut. No, acorn is shaped like an acorn with ribs. Well that's butternut there. OK...I took home one of each. My Joy of Cooking told me the 'acorn' was buttercup or turban? and the 'peanutbutter' was butternut. But I was too hungry to go through the trouble of cooking squash. It would have to wait. The next day on NPR someone did a piece with a famous New York City chef known for his Italian cooking and restaurants, Making a Meal With Mario Batali They went shopping at the market, the reporter watched him prepare antipasto while giving his tips and philosophies on cooking and food. And then he gave me my answer. He told how important it was to use things at hand and foods that are freshest wherever you happen to be shopping. One could go into the grocery store and find a pumpkin now and do with it just what he'd done with the warm antipasto he'd just cooked: dice it up, and throw it in the pan with some oil, (olive oil?!), sautee til done and put a little seasoning on it. Perfect, that can work as well with peanutbutternut squash as with pumpkin. That evening I chopped off a hunk of the squash, sliced it into 3/4" slices, easily cut out the seeds, peeled it with the same knife (easily done when squash is in slices), and diced into bite size pieces. Olive oil? I didn't remember if he'd actually said that but he'd used it on the other food and that was all I had. Go ahead, try it, a puddle about 3" by 1 1/2" into the heated pan. Careful not to smoke. Throw in the squash when oil is hot. Toss the squash in the oil so it gets coated. Heat is low medium flame, where it browns but doesn't burn except after a long time. Stir around a few times in the initial stages, then cover and let brown a bit, stir periodically to let other areas cook and/or brown. I don't remember how long it took, 20-25 minutes? I kept testing til I thought the squash was soft enough. Tonight I got involved with something else and cooked a lot longer - I let it blacken and caramelize (pan roasted). When cooked, season with sugar and salt. I used about 1/2 t. sugar and a good sprinkle of salt for this plateful, which was 1/3 of the squash. And yes, the olive oil worked fine - this was the best squash I ever had, and so easy.

remote Posted by Catinka Knoth at 12:01 AM EDT
Updated: Saturday, 9 December 2006 4:27 PM EST
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